| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of pitted
Energy
1287 kj
15%
308 kcal
Fat
0.55g
1%
Saturated Fat
0.042g
0%
Monounsaturated Fat
0.352g
Polyunsaturated Fat
0.117g
Carbohydrates
81.54g
31%
Sugar
-
Fibre
9.4g
Protein
2.7g
5%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
774mg
39%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
308
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Fat
0.55g
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Carbs
81.54g
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Prot
2.7g
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| There are 308 calories in 1 cup of pitted Dried Prunes (with Added Sugar, Stewed). |
| Calorie Breakdown: 1% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Prunes:
Related types of Plums:
See also:
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