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Dried Prune

Nutrition Facts
Serving Size
1 prune
per serve
% RI*
Energy
84 kj
1%
20 kcal
Fat
0.03g
0%
Saturated Fat
0.007g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.005g
Carbohydrates
5.37g
2%
Sugar
3.2g
4%
Fibre
0.6g
Protein
0.18g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
61mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

Dried Prune Dried Prune

Nutritional Summary:

Cals
20
Fat
0.03g
Carbs
5.37g
Prot
0.18g
There are 20 calories in 1 Dried Prune.
Calorie Breakdown: 1% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 prune 20
100 g 240

Related types of Prunes:

Cooked Dried Prune with Sugar
Prunes (Low-Moisture, Stewed)
Prune Juice
Cooked Dried Prune
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More Prunes Nutritional Info

Related types of Plums:

Plums
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More Plums Nutritional Info
Other related foods
Dried Fruit

See also:

The Foodie Market Dried Prunes
Aldi Dried Prunes
Unsweetened Cooked Dried Prune
Prunes (Low-Moisture, Uncooked)
Prune Juice (Canned)
  View More
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