| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1301 kj
16%
311 kcal
Fat
3.94g
6%
Saturated Fat
0.861g
4%
Monounsaturated Fat
0.614g
Polyunsaturated Fat
0.906g
Carbohydrates
8.34g
3%
Sugar
0g
0%
Fibre
0g
Protein
56.52g
113%
Salt
3.28g
55%
Cholesterol
182mg
Potassium
1327mg
66%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (12%)
Protein (77%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
311
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Fat
3.94g
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Carbs
8.34g
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Prot
56.52g
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| There are 311 calories in 100 grams of Dried Octopus. |
| Calorie Breakdown: 12% fat, 11% carbs, 77% prot. |
Common serving sizes:
Related types of Octopus:
Related types of Seafood:
See also:
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