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Dried Mixed Fruit (Prune Apricot and Pear)
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Nutrition Facts
Serving Size
100 g
Energy
1017 kj
12%
243 kcal
Fat
0.49g
1%
Saturated Fat
0.04g
0%
Monounsaturated Fat
0.232g
Polyunsaturated Fat
0.11g
Carbohydrates
64.06g
25%
Sugar
-
Fibre
7.8g
Protein
2.46g
5%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
796mg
40%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
243
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Fat
0.49g
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Carbs
64.06g
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Prot
2.46g
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| There are 243 calories in 100 grams of Dried Mixed Fruit (Prune Apricot and Pear). |
| Calorie Breakdown: 2% fat, 95% carbs, 4% prot. |
Common serving sizes:
Related types of Apricots:
Related types of Prunes:
See also:
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