| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium (8.5 cm dia)
Energy
828 kj
10%
198 kcal
Fat
10.76g
15%
Saturated Fat
1.704g
9%
Monounsaturated Fat
4.37g
Polyunsaturated Fat
3.704g
Carbohydrates
23.36g
9%
Sugar
10.58g
12%
Fibre
0.7g
Protein
2.35g
5%
Salt
0.64g
11%
Cholesterol
17mg
Potassium
60mg
3%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (49%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
10.76g
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Carbs
23.36g
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Prot
2.35g
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| There are 198 calories in 1 medium Doughnut (Plain). |
| Calorie Breakdown: 49% fat, 47% carbs, 5% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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