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1 medium (approx 10 cm dia)
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Nutrition Facts
Serving Size
1 medium (approx 10 cm dia)
Energy
1012 kj
12%
242 kcal
Fat
13.68g
20%
Saturated Fat
3.488g
17%
Monounsaturated Fat
7.719g
Polyunsaturated Fat
1.741g
Carbohydrates
26.58g
10%
Sugar
14.23g
16%
Fibre
0.7g
Protein
3.84g
8%
Salt
0.51g
9%
Cholesterol
4mg
Potassium
65mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
242
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Fat
13.68g
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Carbs
26.58g
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Prot
3.84g
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| There are 242 calories in 1 medium Doughnut (Raised or Yeast). |
| Calorie Breakdown: 50% fat, 43% carbs, 6% prot. |
Common serving sizes:
Related types of Donuts:
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