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1 roll (pan, dinner, or small roll) (5 cm square, 5 cm high)
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Nutrition Facts
Serving Size
1 roll (pan, dinner, or small roll) (5 cm square, 5 cm high)
Energy
351 kj
4%
84 kcal
Fat
2.04g
3%
Saturated Fat
0.491g
2%
Monounsaturated Fat
1.037g
Polyunsaturated Fat
0.339g
Carbohydrates
14.11g
5%
Sugar
0.73g
1%
Fibre
0.8g
Protein
2.35g
5%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
37mg
2%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (22%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
84
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Fat
2.04g
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Carbs
14.11g
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Prot
2.35g
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| There are 84 calories in 1 pan or small Dinner Roll. |
| Calorie Breakdown: 22% fat, 67% carbs, 11% prot. |
Common serving sizes:
Related types of Rolls:
Related types of Bread:
See also:
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