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Diet Brownie

Nutrition Facts
Serving Size
1 brownie (5 cm square)
per serve
% RI*
Energy
546 kj
7%
131 kcal
Fat
3.77g
5%
Saturated Fat
1.733g
9%
Monounsaturated Fat
1.555g
Polyunsaturated Fat
0.274g
Carbohydrates
24.24g
9%
Sugar
0.03g
0%
Fibre
1.3g
Protein
1.29g
3%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
107mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (25%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
3.77g
Carbs
24.24g
Prot
1.29g
There are 131 calories in 1 Diet Brownie.
Calorie Breakdown: 25% fat, 71% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 brownie (5 cm square) 131
100 g 384

Related types of Brownies:

Brownie with Cream Cheese Filling without Icing
Brownie with Peanut Butter Fudge Icing
Lowfat Brownie
Blondie
Brownie with Icing
  View More Brownies Nutritional Info

See also:

Diet Apple Pie
Diet Carrot Cake
Black Bean Brownie
Brownie without Icing
Diet Roll
  View More
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