Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
122 kj
1%
29 kcal
Fat
0.46g
1%
Saturated Fat
0.134g
1%
Monounsaturated Fat
0.151g
Polyunsaturated Fat
0.077g
Carbohydrates
1.18g
0%
Sugar
0.98g
1%
Fibre
0.1g
Protein
4.78g
10%
Salt
0.71g
12%
Cholesterol
12mg
Potassium
85mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (15%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.46g
Carbs
1.18g
Prot
4.78g
There are 29 calories in 1 serving of Deli Turkey or Chicken Breast Meat.
Calorie Breakdown: 15% fat, 17% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 29
1 slice (28 g) 29
1 cup wafer slices or shaved 84
100 g 104

Related types of Turkey Breast:

Turkey Breast Meat and Skin
Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Breast Meat (Cooked, Roasted)
Turkey Breast Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
  View More Turkey Breast Nutritional Info

Related types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Deli Chicken or Turkey Loaf
Chicken Breast Meat and Skin
Turkey Breast Meat (Young Turkey)
Chicken Breast Meat
Chicken Breast Meat and Skin (Battered, Fried, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Roast Turkey
Sainsbury's Quick Cook Turkey Steaks
Birchwood Farm Wafer Thin Roast Chicken Slices
By Sainsbury's Turkey Breast Mini Fillets
Braemoor Turkey Breast Joint
Ashfield Farm Roast Turkey Breast Slices


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.