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Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
86 kj
1%
20 kcal
Fat
0.08g
0%
Saturated Fat
0.008g
0%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.033g
Carbohydrates
2.38g
1%
Sugar
1.24g
1%
Fibre
1.1g
Protein
2.91g
6%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (3%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.08g
Carbs
2.38g
Prot
2.91g
There are 20 calories in 1 tablespoon of Defatted Soy Flour.
Calorie Breakdown: 3% fat, 44% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 20
1 cup stirred 330
100 g 330

Related types of Flour:

White Wheat Flour (All Purpose)
Whole Wheat Flour
White Rice Flour
White Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

Multigrain Bagel with Raisins
Beans and Franks (Frozen Dinner)
Soy Bread
Anisette Toast
Multigrain Bread with Raisins
  View More
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