| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bar (7.5 cm long)
Energy
320 kj
4%
77 kcal
Fat
1.61g
2%
Saturated Fat
0.247g
1%
Monounsaturated Fat
0.661g
Polyunsaturated Fat
0.61g
Carbohydrates
15.6g
6%
Sugar
10.2g
11%
Fibre
1g
Protein
0.81g
2%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
46mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (18%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
77
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Fat
1.61g
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Carbs
15.6g
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Prot
0.81g
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| There are 77 calories in 1 Date Bar. |
| Calorie Breakdown: 18% fat, 78% carbs, 4% prot. |
Common serving sizes:
Related types of Figs:
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