Food database and calorie counter  

100 g

Custard

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
397 kj
5%
95 kcal
Fat
3.5g
5%
Saturated Fat
1.6g
8%
Monounsaturated Fat
1.136g
Polyunsaturated Fat
0.33g
Carbohydrates
10.85g
4%
Sugar
11.23g
12%
Fibre
0g
Protein
5.07g
10%
Salt
0.22g
4%
Cholesterol
81mg
Potassium
152mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (33%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
3.5g
Carbs
10.85g
Prot
5.07g
There are 95 calories in 100 grams of Custard.
Calorie Breakdown: 33% fat, 46% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 95
1 serving (122 g) 116
1 cup 232

Related types of Custard:

Egg Custards (Dry Mix)
Egg Custards (Dry Mix, with 2% Milk)
Caramel Custard Flan (Dry Mix, with 2% Milk)
Caramel Custard Flan (Dry Mix)
Egg Custards (Dry Mix, with Whole Milk)
  View More Custard Nutritional Info

See also:

Bird's Custard
Ambrosia Devon Custard
Aldi Ready to Eat Custard
Ambrosia Devon Custard (Pot)
Tesco Custard
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

M&S Food Fruit Trifle
Co-Op Creamy Custard
Tesco Reduced Fat Custard
Leon Raspberry Pastel de Nata
Harvester Choice - Custard
Nando's One Pastel De Nata


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.