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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
9.68g
14%
Saturated Fat
1.234g
6%
Monounsaturated Fat
3.248g
Polyunsaturated Fat
4.765g
Carbohydrates
6.68g
3%
Sugar
4.8g
5%
Fibre
0.4g
Protein
0.46g
1%
Salt
0.52g
9%
Cholesterol
0mg
Potassium
111mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (75%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
9.68g
Carbs
6.68g
Prot
0.46g
There are 115 calories in 100 grams of Cucumber Salad with Oil and Vinegar.
Calorie Breakdown: 75% fat, 23% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 oz 33
1 serving (80 g) 92
100 g 115
1 cup 183

Related types of Garden Salad:

Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
  View More Garden Salad Nutritional Info

Related types of Cucumbers:

Cucumber (with Peel)
Cucumber (Peeled)
Reduced Salt Dill Cucumber Pickles
Dill Cucumber Pickles
Sour Cucumber Pickle
Sweet Cucumber Pickle
  View More Cucumbers Nutritional Info
Other related foods
Salads

See also:

Cucumber Salad with Vinegar
Oil and Vinegar Salad Dressing (Home Recipe)
Cucumber Salad with Creamy Dressing
Avocado and Cucumber Salad
Tomato and Cucumber Salad with Oil and Vinegar
  View More
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