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Cucumber Salad with Oil and Vinegar

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
765 kj
9%
183 kcal
Fat
15.39g
22%
Saturated Fat
1.962g
10%
Monounsaturated Fat
5.164g
Polyunsaturated Fat
7.576g
Carbohydrates
10.62g
4%
Sugar
7.63g
8%
Fibre
0.6g
Protein
0.73g
1%
Salt
0.82g
14%
Cholesterol
0mg
Potassium
176mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (75%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
183
Fat
15.39g
Carbs
10.62g
Prot
0.73g
There are 183 calories in 1 cup of Cucumber Salad with Oil and Vinegar.
Calorie Breakdown: 75% fat, 23% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 oz 33
1 serving (80 g) 92
100 g 115
1 cup 183

Related types of Garden Salad:

Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
  View More Garden Salad Nutritional Info

Related types of Cucumbers:

Reduced Salt Dill Cucumber Pickles
Sour Cucumber Pickle
Sweet Cucumber Pickle
Dill Cucumber Pickles
Cucumber (Peeled)
Cucumber (with Peel)
  View More Cucumbers Nutritional Info
Other related foods
Salads

See also:

Cucumber Salad with Vinegar
Oil and Vinegar Salad Dressing (Home Recipe)
Cucumber Salad with Creamy Dressing
Avocado and Cucumber Salad
Tomato and Cucumber Salad with Oil and Vinegar
  View More
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