Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
285 kj
3%
68 kcal
Fat
0.5g
1%
Saturated Fat
0.154g
1%
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.24g
Carbohydrates
16.47g
6%
Sugar
7.58g
8%
Fibre
2.3g
Protein
2.95g
6%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
667mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Nutritional Summary:

Cals
68
Fat
0.5g
Carbs
16.47g
Prot
2.95g
There are 68 calories in 1 pound of Cucumber (with Peel).
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 4
1/2 cup slices 8
100 g 15
1 cucumber (21 cm) 45
1 lb 68

Related types of Cucumbers:

Reduced Salt Dill Cucumber Pickles
Cucumber (Peeled)
Sweet Cucumber Pickle
Dill Cucumber Pickles
Sour Cucumber Pickle
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Carrots
Spinach
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cucumber
Cucumber Maki
Sweet Cucumber Pickles
Cucumber Salad with Vinegar
Orange Peel
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sainsbury's Roasted Vegetable Couscous
By Sainsbury's Microwaveable Carrots, Broccoli and Sweetcorn
By Sainsbury's Peas & Sweetcorn Layered Vegetables
Wicked Kitchen Wicked Spiced Amazeballs
Birds Eye Green Cuisine Fajita Mix
Marks & Spencer Roasted Vegetable Lasagne


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.