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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
18 kj
0%
4 kcal
Fat
0.03g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.015g
Carbohydrates
1.03g
0%
Sugar
0.47g
1%
Fibre
0.1g
Protein
0.18g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
42mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Nutritional Summary:

Cals
4
Fat
0.03g
Carbs
1.03g
Prot
0.18g
There are 4 calories in 1 ounce of Cucumber (with Peel).
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 4
1/2 cup slices 8
100 g 15
1 cucumber (21 cm) 45
1 lb 68

Related types of Cucumbers:

Sweet Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Dill Cucumber Pickles
Sour Cucumber Pickle
Cucumber (Peeled)
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Lettuce
Spinach
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

Cucumber
Cucumber Maki
Sweet Cucumber Pickles
Cucumber Salad with Vinegar
Orange Peel
  View More
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