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1 stick (10 cm long)

Cucumber (Peeled)

Nutrition Facts
Serving Size
1 stick (10 cm long)
per serve
% RI*
Energy
5 kj
0%
1 kcal
Fat
0.01g
0%
Saturated Fat
0.001g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
0.19g
0%
Sugar
0.12g
0%
Fibre
0.1g
Protein
0.05g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
12mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(1 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

Cucumber (Peeled) Cucumber (Peeled) Cucumber (Peeled)
View Photos

Nutritional Summary:

Cals
1
Fat
0.01g
Carbs
0.19g
Prot
0.05g
There is 1 calorie in 1 stick of Cucumber (Peeled).
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 stick (10 cm long) 1
100 g 12
1 cup sliced 14
1 cup pared, chopped 16
1 small (16 cm long) 19
1 medium 24
1 large (21 cm long) 34

Related types of Cucumbers:

Dill Cucumber Pickles
Sour Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Sweet Cucumber Pickle
Cucumber (with Peel)
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Carrots
Spinach
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Tesco Cucumber
Cucumber
Oranges (with Peel)
Sweet Cucumber Pickle (Low Sodium)
Avocado and Cucumber Salad
  View More
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