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1 cup sliced

Cucumber (Peeled)

Nutrition Facts
Serving Size
1 cup of sliced
per serve
% RI*
Energy
60 kj
1%
14 kcal
Fat
0.19g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.004g
Carbohydrates
2.57g
1%
Sugar
1.64g
2%
Fibre
0.8g
Protein
0.7g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
162mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

Cucumber (Peeled) Cucumber (Peeled) Cucumber (Peeled)
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Nutritional Summary:

Cals
14
Fat
0.19g
Carbs
2.57g
Prot
0.7g
There are 14 calories in 1 cup of sliced Cucumber (Peeled).
Calorie Breakdown: 12% fat, 69% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 stick (10 cm long) 1
100 g 12
1 cup sliced 14
1 cup pared, chopped 16
1 small (16 cm long) 19
1 medium 24
1 large (21 cm long) 34

Related types of Cucumbers:

Sweet Cucumber Pickle
Dill Cucumber Pickles
Sour Cucumber Pickle
Cucumber (with Peel)
Reduced Salt Dill Cucumber Pickles
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Spinach
Carrots
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Tesco Cucumber
Cucumber
Oranges (with Peel)
Sweet Cucumber Pickle (Low Sodium)
Avocado and Cucumber Salad
  View More
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