| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1946 kj
23%
465 kcal
Fat
18.3g
26%
Saturated Fat
5.247g
26%
Monounsaturated Fat
9.498g
Polyunsaturated Fat
2.368g
Carbohydrates
63.5g
24%
Sugar
4.41g
5%
Fibre
5g
Protein
10.8g
22%
Salt
3.10g
52%
Cholesterol
7mg
Potassium
181mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (36%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
465
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Fat
18.3g
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Carbs
63.5g
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Prot
10.8g
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| There are 465 calories in 100 grams of Croutons. |
| Calorie Breakdown: 36% fat, 55% carbs, 9% prot. |
Common serving sizes:
Related types of Croutons:
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