| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
435 kj
5%
104 kcal
Fat
4.88g
7%
Saturated Fat
1.293g
6%
Monounsaturated Fat
2.022g
Polyunsaturated Fat
1.295g
Carbohydrates
13.48g
5%
Sugar
4.59g
5%
Fibre
2.1g
Protein
2.43g
5%
Salt
0.72g
12%
Cholesterol
3mg
Potassium
272mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (41%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
104
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Fat
4.88g
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Carbs
13.48g
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Prot
2.43g
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| There are 104 calories in 100 grams of Creamed Parsnips. |
| Calorie Breakdown: 41% fat, 50% carbs, 9% prot. |
Common serving sizes:
Related types of Parsnips:
Related types of Vegetables:
See also:
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