| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
849 kj
10%
203 kcal
Fat
11.31g
16%
Saturated Fat
3.007g
15%
Monounsaturated Fat
4.537g
Polyunsaturated Fat
3.164g
Carbohydrates
19.84g
8%
Sugar
7.07g
8%
Fibre
5.5g
Protein
8.5g
17%
Salt
0.94g
16%
Cholesterol
7mg
Potassium
524mg
26%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (47%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
203
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Fat
11.31g
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Carbs
19.84g
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Prot
8.5g
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| There are 203 calories in 1 cup of Creamed Brussels Sprouts (from Frozen). |
| Calorie Breakdown: 47% fat, 37% carbs, 16% prot. |
Common serving sizes:
Related types of Brussels Sprouts:
Related types of Vegetables:
See also:
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