Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
569 kj
7%
136 kcal
Fat
9.97g
14%
Saturated Fat
1.937g
10%
Monounsaturated Fat
7.551g
Polyunsaturated Fat
0.027g
Carbohydrates
11.38g
4%
Sugar
11.38g
13%
Fibre
0g
Protein
1g
2%
Salt
0.20g
3%
Cholesterol
0mg
Potassium
191mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (64%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
136
Fat
9.97g
Carbs
11.38g
Prot
1g
There are 136 calories in 100 grams of Cream Substitute (Liquid).
Calorie Breakdown: 64% fat, 33% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 individual container 20
1 serving (15 g) 20
100 g 136
100 ml 138
1 cup 326

Related types of Coffee Creamer:

Single Cream
Cream Substitute (Light Powdered)
Cream Substitute (Light Liquid)
Cream Substitute (Powdered)
Frozen Cream Substitute
  View More Coffee Creamer Nutritional Info

Related types of Cream:

Half and Half Cream
Whipping Cream
Heavy Cream
Whipped Cream (Pressurised)
Light Cream
Coffee or Table Cream (Light)
  View More Cream Nutritional Info

See also:

Light Cream Substitute (Powdered)
Sugar Substitute (Herbal Extract Sweetener, Liquid)
Baking Chocolate Liquid
Egg Substitute (Frozen or Liquid)
Sweeteners (Liquid Fructose)
  View More
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