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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
114 kj
1%
27 kcal
Fat
0.39g
1%
Saturated Fat
0.255g
1%
Monounsaturated Fat
0.094g
Polyunsaturated Fat
0.017g
Carbohydrates
1.64g
1%
Sugar
0.11g
0%
Fibre
0g
Protein
4.09g
8%
Salt
0.39g
6%
Cholesterol
2mg
Potassium
46mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (13%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
27
Fat
0.39g
Carbs
1.64g
Prot
4.09g
There are 27 calories in 1 ounce of Cream Cheese (Fat Free).
Calorie Breakdown: 13% fat, 25% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz 27
100 g 96
1 lb 435

Related types of Cream Cheese:

Cream Cheese Spread
Cream Cheese Dressing
Light or Lite Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
  View More Cream Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Fat Free Single Cream
Sour Cream (Fat Free)
Cheddar Cheese (Fat Free, Pasteurised)
Parmesan Cheese (Fat Free Topping)
Fat Free Sour Cream
  View More
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