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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
55 kj
1%
13 kcal
Fat
0.04g
0%
Saturated Fat
0.003g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.016g
Carbohydrates
3.46g
1%
Sugar
1.15g
1%
Fibre
1.3g
Protein
0.11g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
24mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.04g
Carbs
3.46g
Prot
0.11g
There are 13 calories in 1 ounce of Cranberries.
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 13
1 cup whole 44
100 g 46
1 cup chopped 51

Related types of Cranberries:

Dried Cranberries
Craisins
Cranberries (Cooked or Canned)
Dried Cranberries (Sweetened)
Cranberries (Cooked)
  View More Cranberries Nutritional Info

Related types of Berries:

Berries
Blueberries
Raspberries
Strawberries
Blackberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Whitworths Cranberry & Almond
Asda Cranberries
Tesco Reduced Sugar Cranberry & Almond Granola
Graze Coco Paradise
Marks & Spencer Cranberry & Cashew Cereal Bar
  View More
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