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1 slice, thin

Cracked Wheat Bread

Nutrition Facts
Serving Size
1 slice, thin
per serve
% RI*
Energy
218 kj
3%
52 kcal
Fat
0.78g
1%
Saturated Fat
0.183g
1%
Monounsaturated Fat
0.38g
Polyunsaturated Fat
0.136g
Carbohydrates
9.9g
4%
Sugar
-
Fibre
1.1g
Protein
1.74g
3%
Salt
0.27g
4%
Cholesterol
0mg
Potassium
35mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
0.78g
Carbs
9.9g
Prot
1.74g
There are 52 calories in 1 slice, thin of Cracked Wheat Bread.
Calorie Breakdown: 13% fat, 74% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice thin, crust not eaten 24
1 slice, thin 52
1 slice regular 65
1 slice 65
1 slice large or thick 78
100 g 260

Related types of Wheat Bread:

Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Whole Wheat Bread
100% Whole Wheat Bread
Sprouted Wheat Bread
  View More Wheat Bread Nutritional Info

Related types of Bread:

Multigrain Bread
Sour Dough Bread
Dinner Rolls
White Bread
  View More Bread Nutritional Info

See also:

Wheat or Cracked Wheat Pita Bread
Wheat or Cracked Wheat Bread with Raisins
Toasted Wheat or Cracked Wheat Pita Bread
Reduced Calorie High Fibre Wheat or Cracked Wheat Bread
Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
  View More
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