Food database and calorie counter  

1 slice regular

Cracked Wheat Bread

Nutrition Facts
Serving Size
1 slice of regular
per serve
% RI*
Energy
272 kj
3%
65 kcal
Fat
0.98g
1%
Saturated Fat
0.229g
1%
Monounsaturated Fat
0.476g
Polyunsaturated Fat
0.17g
Carbohydrates
12.38g
5%
Sugar
-
Fibre
1.4g
Protein
2.18g
4%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
44mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
0.98g
Carbs
12.38g
Prot
2.18g
There are 65 calories in 1 slice of regular Cracked Wheat Bread.
Calorie Breakdown: 13% fat, 74% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice thin, crust not eaten 24
1 slice, thin 52
1 slice regular 65
1 slice 65
1 slice large or thick 78
100 g 260

Related types of Wheat Bread:

Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
100% Whole Wheat Bread
Sprouted Wheat Bread
  View More Wheat Bread Nutritional Info

Related types of Bread:

Dinner Rolls
Sour Dough Bread
White Bread
Multigrain Bread
  View More Bread Nutritional Info

See also:

Wheat or Cracked Wheat Pita Bread
Wheat or Cracked Wheat Bread with Raisins
Toasted Wheat or Cracked Wheat Pita Bread
Reduced Calorie High Fibre Wheat or Cracked Wheat Bread
Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

McGhee's Crispy Rolls
Warburtons Bakers Bloomer
Lidl Oats And Honey Loaf
Hi-Lo Deliciously Seeded Wholemeal
Starbucks Cheese Twist
Polish Village Bread Swojski Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.