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1 slice large or thick

Cracked Wheat Bread

Nutrition Facts
Serving Size
1 slice of large or thick
per serve
% RI*
Energy
326 kj
4%
78 kcal
Fat
1.17g
2%
Saturated Fat
0.275g
1%
Monounsaturated Fat
0.571g
Polyunsaturated Fat
0.205g
Carbohydrates
14.85g
6%
Sugar
-
Fibre
1.6g
Protein
2.61g
5%
Salt
0.40g
7%
Cholesterol
0mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
1.17g
Carbs
14.85g
Prot
2.61g
There are 78 calories in 1 slice of large or thick Cracked Wheat Bread.
Calorie Breakdown: 13% fat, 74% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice thin, crust not eaten 24
1 slice, thin 52
1 slice regular 65
1 slice 65
1 slice large or thick 78
100 g 260

Related types of Wheat Bread:

Sprouted Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
100% Whole Wheat Bread
Whole Wheat Bread
  View More Wheat Bread Nutritional Info

Related types of Bread:

Sour Dough Bread
Multigrain Bread
Dinner Rolls
White Bread
  View More Bread Nutritional Info

See also:

Wheat or Cracked Wheat Pita Bread
Wheat or Cracked Wheat Bread with Raisins
Toasted Wheat or Cracked Wheat Pita Bread
Reduced Calorie High Fibre Wheat or Cracked Wheat Bread
Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
  View More
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