| Food database and calorie counter |
|
Couscous (Fat Not Added in Cooking)
|
Nutrition Facts
Serving Size
100 g
Energy
464 kj
6%
111 kcal
Fat
0.16g
0%
Saturated Fat
0.029g
0%
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.064g
Carbohydrates
23.11g
9%
Sugar
0.1g
0%
Fibre
1.4g
Protein
3.77g
8%
Salt
0.47g
8%
Cholesterol
0mg
Potassium
58mg
3%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (85%)
Fat (1%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
111
|
|
Fat
0.16g
|
|
Carbs
23.11g
|
|
Prot
3.77g
|
| There are 111 calories in 100 grams of Couscous (Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 85% carbs, 14% prot. |
Common serving sizes:
Related types of Couscous:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
