| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
2474 kj
30%
591 kcal
Fat
0.84g
1%
Saturated Fat
0.153g
1%
Monounsaturated Fat
0.116g
Polyunsaturated Fat
0.338g
Carbohydrates
122.6g
47%
Sugar
0.53g
1%
Fibre
7.4g
Protein
20.01g
40%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
306mg
15%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (1%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
591
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Fat
0.84g
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Carbs
122.6g
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Prot
20.01g
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| There are 591 calories in 1 cup, dry, yields of Couscous (Cooked). |
| Calorie Breakdown: 1% fat, 85% carbs, 14% prot. |
Common serving sizes:
Related types of Couscous:
See also:
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