| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
79 kj
1%
19 kcal
Fat
0.21g
0%
Saturated Fat
0.044g
0%
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.09g
Carbohydrates
3.95g
2%
Sugar
2.04g
2%
Fibre
1.3g
Protein
1.43g
3%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
309mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.21g
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Carbs
3.95g
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Prot
1.43g
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| There are 19 calories in 1 small Courgette. |
| Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Squash:
See also:
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