Food database and calorie counter  
Posted: 04 Feb 15, by member: Greta─Źka

Food Search

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
4.51g
6%
Saturated Fat
2.853g
14%
Monounsaturated Fat
1.285g
Polyunsaturated Fat
0.139g
Carbohydrates
2.68g
1%
Sugar
0.29g
0%
Fibre
0g
Protein
12.49g
25%
Sodium
405mg
Cholesterol
15mg
Potassium
84mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.