| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
634 kj
8%
151 kcal
Fat
2.26g
3%
Saturated Fat
1.399g
7%
Monounsaturated Fat
0.637g
Polyunsaturated Fat
0.088g
Carbohydrates
6.78g
3%
Sugar
6.78g
8%
Fibre
0g
Protein
24.63g
49%
Salt
2.28g
38%
Cholesterol
7mg
Potassium
194mg
10%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (14%)
Protein (67%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
2.26g
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Carbs
6.78g
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Prot
24.63g
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| There are 151 calories in 1 cup of Cottage Cheese with Vegetables (Lowfat, 1% Milkfat). |
| Calorie Breakdown: 14% fat, 19% carbs, 67% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
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