| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
356 kj
4%
85 kcal
Fat
0.42g
1%
Saturated Fat
0.273g
1%
Monounsaturated Fat
0.11g
Polyunsaturated Fat
0.015g
Carbohydrates
1.85g
1%
Sugar
1.85g
2%
Fibre
0g
Protein
17.27g
35%
Salt
0.03g
1%
Cholesterol
7mg
Potassium
32mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (5%)
Protein (86%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
85
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Fat
0.42g
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Carbs
1.85g
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Prot
17.27g
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| There are 85 calories in 100 grams of Cottage Cheese (Nonfat). |
| Calorie Breakdown: 5% fat, 9% carbs, 86% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
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