Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
691 kj
8%
165 kcal
Fat
6.9g
10%
Saturated Fat
2.268g
11%
Monounsaturated Fat
3.248g
Polyunsaturated Fat
0.351g
Carbohydrates
17.74g
7%
Sugar
2.53g
3%
Fibre
2.4g
Protein
8.13g
16%
Salt
1.31g
22%
Cholesterol
34mg
Potassium
363mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (38%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
165
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Fat
6.9g
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Carbs
17.74g
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Prot
8.13g
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| There are 165 calories in 1 cup of Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie Breakdown: 38% fat, 43% carbs, 20% prot. |
Common serving sizes:
Related types of Corned Beef:
Related types of Beef:
See also:
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