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1 oz, boneless (yield after fat removed)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after fat removed)
Energy
209 kj
3%
50 kcal
Fat
2.99g
4%
Saturated Fat
1.236g
6%
Monounsaturated Fat
1.192g
Polyunsaturated Fat
0.126g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.42g
11%
Salt
0.50g
8%
Cholesterol
17mg
Potassium
27mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
2.99g
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Carbs
0g
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Prot
5.42g
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| There are 50 calories in 1 ounce, boneless (yield after fat removed) Corned Beef (Lean Only Eaten). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Corned Beef:
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