| Food database and calorie counter |
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1 cup (12 rectangular pieces)
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Nutrition Facts
Serving Size
1 cup (12 rectangular pieces)
Energy
922 kj
11%
220 kcal
Fat
10.52g
15%
Saturated Fat
2.635g
13%
Monounsaturated Fat
5.919g
Polyunsaturated Fat
1.421g
Carbohydrates
28.09g
11%
Sugar
1.14g
1%
Fibre
2.2g
Protein
3.14g
6%
Salt
1.26g
21%
Cholesterol
0mg
Potassium
52mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (43%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
220
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Fat
10.52g
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Carbs
28.09g
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Prot
3.14g
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| There are 220 calories in 1 cup of Corn Crackers. |
| Calorie Breakdown: 43% fat, 51% carbs, 6% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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