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Corn Crackers

Nutrition Facts
Serving Size
1 cracker (1 square or 2 rectangular pieces)
per serve
% RI*
Energy
140 kj
2%
34 kcal
Fat
1.6g
2%
Saturated Fat
0.401g
2%
Monounsaturated Fat
0.901g
Polyunsaturated Fat
0.216g
Carbohydrates
4.27g
2%
Sugar
0.17g
0%
Fibre
0.3g
Protein
0.48g
1%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
8mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
1.6g
Carbs
4.27g
Prot
0.48g
There are 34 calories in 1 Corn Cracker.
Calorie Breakdown: 43% fat, 51% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cracker (1 square or 2 rectangular pieces) 34
1 oz 136
1 cup (12 rectangular pieces) 220
1 cup crushed 422
100 g 479

Related types of Crackers:

Crackers
Wheat Crackers
Whole Wheat Crackers
Saltine Crackers
Cheese Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Potato Chips
Trail Mix
Pretzels
  View More Snacks Nutritional Info

See also:

Rice Crackers
Keto Crackers
Crackers (Low Salt)
Cofresh Chilli & Lime Corn Crackers
Prawn Crackers
  View More
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