| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 heart
Energy
56 kj
1%
14 kcal
Fat
0.04g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.018g
Carbohydrates
3g
1%
Sugar
0.26g
0%
Fibre
1.5g
Protein
0.93g
2%
Salt
0.21g
4%
Cholesterol
0mg
Potassium
95mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (2%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.04g
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Carbs
3g
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Prot
0.93g
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| There are 14 calories in 1 heart of Cooked Vegetables (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 74% carbs, 23% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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