| Food database and calorie counter |
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Cooked Vegetables (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
481 kj
6%
115 kcal
Fat
0.27g
0%
Saturated Fat
0.055g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.127g
Carbohydrates
23.03g
9%
Sugar
5.56g
6%
Fibre
7.8g
Protein
5.03g
10%
Salt
1.18g
20%
Cholesterol
0mg
Potassium
297mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
0.27g
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Carbs
23.03g
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Prot
5.03g
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| There are 115 calories in 1 cup of Cooked Vegetables (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 80% carbs, 18% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Frozen)
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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Solids and Liquids, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Drained Solids, Canned)
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View More Mixed Vegetables Nutritional Info |
Related types of Vegetables:
See also:
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