Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
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Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
328 kj
4%
78 kcal
Fat
0.54g
1%
Saturated Fat
0.104g
1%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.256g
Carbohydrates
17.17g
7%
Sugar
4.02g
4%
Fibre
3.4g
Protein
2.06g
4%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
386mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (6%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
78
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Fat
0.54g
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Carbs
17.17g
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Prot
2.06g
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| There are 78 calories in 1 cup of Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 84% carbs, 10% prot. |
Common serving sizes:
Related types of Stews:
Related types of Vegetables:
See also:
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