Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
275 kj
3%
66 kcal
Fat
3.59g
5%
Saturated Fat
0.673g
3%
Monounsaturated Fat
1.594g
Polyunsaturated Fat
1.087g
Carbohydrates
7.79g
3%
Sugar
2.29g
3%
Fibre
3.4g
Protein
2.49g
5%
Salt
0.85g
14%
Cholesterol
0mg
Potassium
209mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
3.59g
Carbs
7.79g
Prot
2.49g
There are 66 calories in 1 cup of Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking).
Calorie Breakdown: 44% fat, 42% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (67 g) 33
100 g 49
1 cup 66

Related types of Vegetables:

Carrots
Spinach
Mushrooms
Lettuce
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms)
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)
Green Snap Beans
Cooked Vegetable Combination with Soy-Based Sauce
Cooked Vegetable Combination with Cream Sauce
  View More
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