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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
147 kj
2%
35 kcal
Fat
0.91g
1%
Saturated Fat
0.187g
1%
Monounsaturated Fat
0.352g
Polyunsaturated Fat
0.269g
Carbohydrates
0.09g
0%
Sugar
0.02g
0%
Fibre
0g
Protein
6.28g
13%
Salt
0.21g
4%
Cholesterol
12mg
Potassium
121mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (24%)
Protein (75%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
0.91g
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Carbs
0.09g
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Prot
6.28g
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| There are 35 calories in 1 ounce, boneless (yield after cooking) Cooked Tuna. |
| Calorie Breakdown: 24% fat, 1% carbs, 75% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
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