| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
159 kj
2%
38 kcal
Fat
2.18g
3%
Saturated Fat
0.397g
2%
Monounsaturated Fat
0.813g
Polyunsaturated Fat
0.701g
Carbohydrates
3.37g
1%
Sugar
0.39g
0%
Fibre
2.3g
Protein
2.75g
5%
Salt
0.1g
2%
Cholesterol
0mg
Potassium
339mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (44%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
38
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Fat
2.18g
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Carbs
3.37g
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Prot
2.75g
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| There are 38 calories in 100 grams of Cooked Spinach (from Canned). |
| Calorie Breakdown: 44% fat, 31% carbs, 25% prot. |
Common serving sizes:
Related types of Spinach:
Related types of Vegetables:
See also:
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