| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (110 g)
Energy
175 kj
2%
42 kcal
Fat
2.4g
3%
Saturated Fat
0.437g
2%
Monounsaturated Fat
0.894g
Polyunsaturated Fat
0.771g
Carbohydrates
3.71g
1%
Sugar
0.43g
0%
Fibre
2.5g
Protein
3.02g
6%
Salt
0.11g
2%
Cholesterol
0mg
Potassium
373mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (44%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
2.4g
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Carbs
3.71g
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Prot
3.02g
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| There are 42 calories in 1 serving of Cooked Spinach (from Canned). |
| Calorie Breakdown: 44% fat, 31% carbs, 25% prot. |
Common serving sizes:
Related types of Spinach:
Related types of Vegetables:
See also:
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