| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (113 g)
Energy
440 kj
5%
105 kcal
Fat
3.22g
5%
Saturated Fat
1.011g
5%
Monounsaturated Fat
1.287g
Polyunsaturated Fat
0.722g
Carbohydrates
16.57g
6%
Sugar
3.04g
3%
Fibre
1.2g
Protein
2.86g
6%
Salt
0.96g
16%
Cholesterol
3mg
Potassium
288mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
3.22g
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Carbs
16.57g
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Prot
2.86g
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| There are 105 calories in 1 serving of Cooked Potato with Sauce. |
| Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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