Food database and calorie counter  

1 serving (122 g)

Cooked Potato with Cheese

Nutrition Facts
Serving Size
1 serving (122 g)
per serve
% RI*
Energy
643 kj
8%
154 kcal
Fat
6.64g
9%
Saturated Fat
2.918g
15%
Monounsaturated Fat
2.373g
Polyunsaturated Fat
0.985g
Carbohydrates
18.71g
7%
Sugar
2.33g
3%
Fibre
2.1g
Protein
5.38g
11%
Salt
0.98g
16%
Cholesterol
12mg
Potassium
433mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (38%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
154
Fat
6.64g
Carbs
18.71g
Prot
5.38g
There are 154 calories in 1 serving of Cooked Potato with Cheese.
Calorie Breakdown: 38% fat, 48% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 126
1 serving (122 g) 154
1 cup 307

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Cooked Potato with Ham and Cheese
Cheese Flavor Potato Chips
Crystallised Sweet Potato (Cooked)
Cheese Flavor Potato Chips (From Dried Potatoes)
Cheese Pizza (Frozen, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

M&S Food Potato Dauphinoise
Brewers Fayre Potato Gratin
Beefeater Mini Jacket Potato
Tesco Finest Roast Potatoes with Beef Dripping
Lidl Spanish Potato And Bacon Tortilla
Waitrose Wild Garlic Baby Potatoes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.