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Nutrition Facts
Serving Size
1 serving (76 g)
per serve
% RI*
Energy
350 kj
4%
84 kcal
Fat
1.03g
1%
Saturated Fat
0.276g
1%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.679g
Carbohydrates
14.72g
6%
Sugar
1.87g
2%
Fibre
4.7g
Protein
4.5g
9%
Salt
0.47g
8%
Cholesterol
0mg
Potassium
344mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (11%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
1.03g
Carbs
14.72g
Prot
4.5g
There are 84 calories in 1 serving of Cooked Pigeon Peas (from Canned, Fat Not Added in Cooking).
Calorie Breakdown: 11% fat, 68% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 serving (76 g) 84
100 g 110
1 cup 168

Related types of Peas:

Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
Green Peas
  View More Peas Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Mushrooms
Red Tomatoes
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Pigeon Peas (Fat Not Added in Cooking)
Cooked Green Peas (from Canned, Fat Not Added in Cooking)
Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
Cooked Green Peas (from Canned, Fat Added in Cooking)
Cooked Green Peas (from Frozen, Fat Not Added in Cooking)
  View More
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