| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of pieces
Energy
463 kj
6%
111 kcal
Fat
0.47g
1%
Saturated Fat
0.078g
0%
Monounsaturated Fat
0.174g
Polyunsaturated Fat
0.073g
Carbohydrates
26.38g
10%
Sugar
7.44g
8%
Fibre
5.6g
Protein
2.04g
4%
Salt
0.94g
16%
Cholesterol
0mg
Potassium
569mg
28%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
111
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Fat
0.47g
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Carbs
26.38g
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Prot
2.04g
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| There are 111 calories in 1 cup of pieces of Cooked Parsnips (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 89% carbs, 7% prot. |
Common serving sizes:
Related types of Parsnips:
Related types of Vegetables:
See also:
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