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Cooked Parsnips (Fat Added in Cooking)
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Nutrition Facts
Serving Size
1 cup of pieces
Energy
600 kj
7%
143 kcal
Fat
4.15g
6%
Saturated Fat
0.769g
4%
Monounsaturated Fat
1.916g
Polyunsaturated Fat
1.155g
Carbohydrates
26.53g
10%
Sugar
7.45g
8%
Fibre
5.6g
Protein
2.06g
4%
Salt
0.98g
16%
Cholesterol
0mg
Potassium
572mg
29%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (25%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
143
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Fat
4.15g
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Carbs
26.53g
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Prot
2.06g
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| There are 143 calories in 1 cup of pieces of Cooked Parsnips (Fat Added in Cooking). |
| Calorie Breakdown: 25% fat, 70% carbs, 5% prot. |
Common serving sizes:
Related types of Parsnips:
Related types of Vegetables:
See also:
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