Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
243 kj
3%
58 kcal
Fat
2.59g
4%
Saturated Fat
0.482g
2%
Monounsaturated Fat
1.135g
Polyunsaturated Fat
0.79g
Carbohydrates
7.44g
3%
Sugar
2.7g
3%
Fibre
2.5g
Protein
2.47g
5%
Salt
0.63g
10%
Cholesterol
0mg
Potassium
259mg
13%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (47%)
Fat (37%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
58
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Fat
2.59g
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Carbs
7.44g
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Prot
2.47g
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There are 58 calories in 100 grams of Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut). |
Calorie Breakdown: 37% fat, 47% carbs, 16% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (Frozen)
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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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View More Mixed Vegetables Nutritional Info |
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